Title: ENDURING WORK : EXPERIENCES WITH CANADA 'S TEMPORARY FOREIGN WORKER PROGRAM (Paperback Book)
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Title: MY BODY IS DISTANT : A MEMOIR (Paperback Book)
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Title: TRANSFORMATIVE : MCMASTER UNIVERSITY'S TRADITION OF BREAKING WITH TRADITION (Hardcover Book)
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Title: BUZZ KILL : THE CORPORATIZATION OF CANNABIS (Paperback Book)
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Cronyism, greed, and corruption trumped social justice and public health in Canada's legalization of cannabis. How did we get here? Where are we going? More humane drug policy—which prioritizes public health over corporate profits—is possible. Canada legalized the sale of recreational cannabis in 2018. Buzz Kill recounts the political and corporate collusion in creating an industry out of thin air that supplanted an illicit century-old industry. Drawing on lessons from alcohol and tobacco regulation in Canada and the United States, this book shows that, rather than basing policy choices on evidence, Canada's political elites created a new regulated industry that would line their own pockets.
Title: DEMYSTIFYING DEEP LEARNING: AN INTRODUCTION TO THE MATHEMATICS OF NEURAL NETWORKS (Hardcover Book)
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New Release
Title: FUNDAMENTALS OF EVIDENCE BASED MEDICINE (Paperback Book)
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Title: GURK AND BIANCA : THE GREAT ADVENTURE OF THE GUT AND THE BRAIN ON A PATH TO MINDFULNESS (Paperback Book)
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Title: MOVE THE BODY , HEAL THE MIND (Hardcover Book)
Health & Fitness / Diseases / Alzheimer's & Dementia
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Jennifer Heisz shares paradigm-shifting research on how exercise affects the brain, finding that intervals of intense workouts, or even leisurely walks, help stop depression and dementia, lessen anxiety and ADHD, and encourage better sleep, creativity, and resilience. Physical inactivity is the greatest risk factor contributing to dementia and anxiety - it's as much a factor as genetics. In addition, exercise's anti-inflammatory properties make it the most effective treatment strategy for those who are depressed and don't respond to anti-depressants. The book focuses on overcoming inertia; using exercise to help fight addictions; how we can improve our memory with fitness even as we age; and, importantly, how exercise can help us sleep better, improve focus, and be more creative. Included are easy to use plans for unique aerobic and resistance workouts designed to strengthen the brain.