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General Books, McMaster Authors


11 to 12 of 12 - McMaster Authors

Title: INSURRECTIONS : EDUCATION IN AN AGE OF COUNTER REVOLUTIONARY POLITICS (Paperback Book)

Education / General

Author: GIROUX , HENRY

Publisher: LOGIN CANADA


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Part I: Politics in the Age of Counter-Revolution1. Introduction 2. Necropolitics, and the Politics of White Nationalism 3. The Rebranding of Fascist Politics in the Digital Age 4. The Threat of Remembering 5. Counter-Revolutionary PoliticsPart II: Social Media and The Fascist Threat6. Social Media as a Disimagination War Machine 7. Capitalism's Observation Posts and the Politics of Denial 8. Politics as Civil War and the Culture of Violence 9. Weaponizing Culture 10. Civil Wars and the Politics of EthicidePart III: The Public Imagination Under Siege11. Cultural Apparatuses and the Politics of Commonsense 12. Anti-Capitalist Consciousness and the Crisis of Education 13. Politics Under Siege 14. The Necessity of a Comprehensive PoliticsPart IV: Toward an Insurrectional Democracy15. Hideous Freedoms- Lessons to be Learned from the Convoy Movement 16. Making Education Central to Politics and Everyday Politics 17. Insurrectional Democracy and the Politics of Education 18. Conclusion Notes Index

 

MOVE THE BODY , HEAL THE MIND

Title: MOVE THE BODY , HEAL THE MIND (Hardcover Book)

Health & Fitness / Diseases / Alzheimer's & Dementia

Author: HEISZ, JENNIFER

Publisher: HARPER COLLINS CANADA LTD


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A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep.

Jennifer Heisz shares paradigm-shifting research on how exercise affects the brain, finding that intervals of intense workouts, or even leisurely walks, help stop depression and dementia, lessen anxiety and ADHD, and encourage better sleep, creativity, and resilience. Physical inactivity is the greatest risk factor contributing to dementia and anxiety - it's as much a factor as genetics. In addition, exercise's anti-inflammatory properties make it the most effective treatment strategy for those who are depressed and don't respond to anti-depressants. The book focuses on overcoming inertia; using exercise to help fight addictions; how we can improve our memory with fitness even as we age; and, importantly, how exercise can help us sleep better, improve focus, and be more creative. Included are easy to use plans for unique aerobic and resistance workouts designed to strengthen the brain.

 


11 to 12 of 12 - McMaster Authors