TAKING CHARGE OF ADULT ADHD : PROVEN STRATEGIES TO SUCCEED AT WORK, AT HOME AND IN RELATIONSHIPS
(Paperback Book)
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Readers get hands-on skill-building exercises plus clear answers to frequently asked questions about medications and other treatments. Dr. Barkley offers step-by-step strategies for overcoming challenges in specific areas, such as relationships, parenting, work, money management, and driving. Featuring the latest resources and medication facts, the second edition includes new or expanded discussions of mindfulness, emotional self-control, time management, building a successful career, maintaining a healthy lifestyle, and more.
Book Location: Health And Wellness