Title: A GOOD GIRL'S GUIDE TO MURDER (Paperback Book)
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Everyone in Fairview knows the story.Pretty and popular high school senior Andie Bell was murdered by her boyfriend, Sal Singh, who then killed himself. It was all anyone could talk about. And five years later, Pip sees how the tragedy still haunts her town.
Title: A LITTLE LIFE (Paperback Book)
FICTION / Literary
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A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara's stunning novel is about the families we are born into, and those that we make for ourselves.
Title: BAD CREE (Paperback Book)
FICTION / Indigenous / General (see also Indigenous Peoples of Turtle Island or Native American)
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Mackenzie continues to accidentally bring back items from her dreams, dreams that are eerily similar to real memories of her older sister and Kokum before their untimely deaths.
Title: BEATING BURNOUT , FINDING BALANCE : MINDFUL LESSONS FOR A MEANINGFUL LIFE (Paperback Book)
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Title: ELON MUSK (Hardcover Book)
Biography & Autobiography / Science & Technology
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Title: HEART BONES (Paperback Book)
FICTION / Romance / Contemporary
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Moving, passionate, and unforgettable, Colleen Hoover's novel follows two young adults from completely different backgrounds embarking on a tentative romance, unaware of what the future holds.
After a childhood filled with poverty and neglect, Beyah Grim finally has her hard-earned ticket out of Kentucky with a full ride to Penn State. But two months before she's finally free to change her life for the better, an unexpected death leaves her homeless and forced to spend the remainder of her summer in Texas with a father she barely knows.
Devastated and anxious for the summer to go by quickly, Beyah has no time or patience for Samson, the wealthy, brooding guy next door. Yet, the connection between them is too intense to ignore. But with their upcoming futures sending them to opposite ends of the country, the two decide to maintain only a casual summer fling. Too bad neither has any idea that a rip current is about to drag both their hearts out to sea.
Title: THE ANXIETY AND WORRY WORKBOOK (Paperback Book)
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Title: THE MYTH OF NORMAL (Hardcover Book)
Psychology / Psychopathology / Post-Traumatic Stress Disorder (PTSD)
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NEW YORK TIMES BESTSELLER
"This riveting and beautifully written tale has profound implications for all of our lives, including the practice of medicine and mental health." - Bessel van der Kolk, MD, #1 New York Times bestselling author of The Body Keeps the Score
"Wise, sophisticated, rigorous and creative: an intellectual and compassionate investigation of who we are and who we may become. Essential reading for anyone with a past and a future." - Tara Westover, New York Times bestselling author of Educated
"The Myth of Normal is a book literally everyone will be enriched by - a wise, profound and healing work that is the culmination of Dr. Mate's many years of deep and painfully accumulated wisdom." - Johann Hari, New York Times bestselling author of Stolen Focus
"Gabor and Daniel Mate have delivered a book in which readers can seek refuge and solace during moments of profound personal and social crisis. The Myth of Normal is an essential compass during disorienting times." - Esther Perel, psychotherapist, author, and host of Where Should We Begin
From our most trusted and compassionate authority on stress, trauma, and mental well-being - a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing.
Gabor Mate's internationally bestselling books have changed the way we look at addiction and have been integral in shifting the conversations around ADHD, stress, disease, embodied trauma, and parenting. Now, in this revolutionary book, he eloquently dissects how in Western countries that pride themselves on their health care systems, chronic illness and general ill health are on the rise. So what is really "normal" when it comes to health?
For all our expertise and technological sophistication, Western medicine often fails to treat the whole person, ignoring how today's culture stresses the body, burdens the immune system, and undermines emotional balance. In The Myth of Normal, co-written with his son Daniel, Mate brings his perspective to the great untangling of common myths about what makes us sick, connects the dots between the maladies of individuals and the declining soundness of society, and offers a compassionate guide for health and healing. The result is Mate's most ambitious and urgent book yet.
Title: WE'RE ALL IN THIS TOGETHER . . . SO MAKE SOME ROOM (Hardcover Book)
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Title: BODY NEUTRAL : A REVOLUTIONARY GUIDE TO OVERCOMING BODY IMAGE ISSUES (Paperback Book)
Self-Help / Eating Disorders
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A life-changing guide to reclaiming your relationship with your body - and yourself
Have you ever thought that if only you could change the way you looked, your life would be better? It's so easy to imagine that by changing the outside of our bodies, we'd feel better on the inside. But we all know that even if we could magically attain a so-called "perfect" body, our problems wouldn't actually be solved. That's because body image issues are never just about the body: they're always about something deeper inside.
As a longtime personal trainer and coach, Jessi Kneeland has seen hundreds of clients achieve their fitness goals but still feel trapped in a web of body hatred, anxiety, obsession, and dysmorphia. Searching for a solution, Kneeland set out on a quest to discover what it truly takes to help people understand, process, and heal their body image issues for good. They share their discoveries in Body Neutral, where you'll learn:
- The power of "body neutrality" - the ability to accept and respect your body, even if it isn't the way you'd prefer it to be.
- Which of the four "body image avatars" - each of which represents a different root cause for body image issues - aligns with you and your relationship with your body: the self-objectifier, the high achiever, the outsider, or the runner.
- Actionable and unique methods to help you strip away the layers of false meaning, excess power, moral significance, and shame that have been preventing you from both connecting to and appreciating your body, and feeling truly worthy as a person.
There is a reason you're unhappy with your body, and Body Neutral will help you discover what that reason is and how to defuse its power, freeing you to enjoy a life of true confidence, security, and satisfaction.